Podcasts

QUIETMIND YOGA

Want to have a consistent yoga practice? It's never been easier! Subscribe for free audio classes every week to build strength, flexibility and balance. Classes include options for all levels of experience, from beginner to advanced. Listen to the newest episode here:

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YOGA TEACHER TRAINING 

The best way to learn yoga is to learn how to teach it. Philosophy, anatomy, Ayurveda, communication skills, business, I cover all of it on the YTT Podcast.. Ready to deepen your yoga practice? Listen to the newest episode here: : 

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QUIETMIND ASTROLOGY

You are so much more than just a sun sign. Get weekly horoscopes and lessons from Vedic Astrology, the sister science of yoga. I share how to align your week with the best times for your health, finances, career, relationships and all areas of your life. Listen to the newest episode here:

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