FREEÂ ONLINE WORKSHOP
Become Your Own Yoga Teacher
Learn 10 Essential Skills to Deepen Your Practice
In This Workshop
YOU'LL LEARNÂ
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The Common Mistakes Most Yogis Make
If youâve ever felt unsure in a pose, struggled with your home practice, or plateaued in your growth â youâre not alone. Iâll reveal the most common mistakes I see (even in advanced students) and how to shift them into habits that support lasting progress.
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The Real Reason You Get Tight Muscles
After years of struggling with tight hamstrings and low back pain, I discovered the deeper reason tension builds in the body â and how to finally release it. In this workshop, Iâll share a simple framework to help you feel more open, relaxed, and at ease â without forcing or overstretching â so you can avoid years of unnecessary discomfort and start moving with confidence.
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10 Skills to Deepen Your Practice - Beyond Asana
Most yoga classes focus on poses â but experienced teachers know real transformation comes from the full system: sequencing, anatomy, Ayurveda, and much more. In this workshop, Iâll guide you through the 10 essential skills to deepen your personal practice and give you a solid foundation to teach, for yourself or others.
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"I learned more in one class than I have in 20 years of similar trainings!"
Sandra, QYTT Graduate
About Jeremy
Jeremy Devens is the founder of Quietmind Yoga & Astrology, with one million podcast downloads and over 7,000 yoga classes taught since 2011. He teaches yoga as a path of personal alignment, combining deep knowledge of anatomy, Ayurveda, and Vedic wisdom to help students embody yoga in everyday life.
In this free 90-minute workshop, Jeremy distills thousands of hours of study and real-world teaching into practical insights you can apply immediately â no mat required. This isnât a yoga class â itâs a chance to learn the essential skills that most teacher trainings skip.
Join live to receive an exclusive free guide not available anywhere else!
Come with curiosity. Leave with clarity.
